Jeanne4.7's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

185.0 lb Lost so far: 15.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

665 kcal

Fat: 36.87g | Prot: 18.67g | Carb: 68.49g. Breakfast: Granulated Sugar, Oatmeal, Apples, Sugar Free Hazelnut Coffee Creamer. Lunch: Fat Free Zesty Italian Dressing, Cucumber (Peeled), Cherry Tomatoes, Meatless Spinach Quiche. more...

2187 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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Jeanne4.7's Journal, 11 March 2013

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