Weigh In record (no journal entry) for 11 March 2013
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1343 kcal
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Fat: 36.81g | Prot: 73.52g | Carb: 183.44g.
Breakfast: mr. wheat crispy wheat, Peter Pan peanut butter, thomas regular english muffin, hard boiled egg, French Vanilla Liquid Coffee Creamer, Sugar in the Raw. Lunch: quaker popped salt & pepper chips, olive oil may, fresh turkey, shorti roll. Dinner: baked beans, hot dog roll, venison hot doggs. Snacks/Other: nutella, graham cracker, strawberries. more...
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losing 2.0 lb a week
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Kritzel's weight history
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