Weigh In record (no journal entry) for 08 January 2020
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332.2 lb
Lost so far: 68.6 lb.
Still to go: 147.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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247 kcal
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Fat: 7.00g | Prot: 11.87g | Carb: 36.05g.
Breakfast: Great Value Chopped Pecans, Member's Mark Greek Yogurt, Private Selection Frozen Wild Blueberries, Great Value Oatmeal. more...
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gaining 7.0 lb a week
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