Weigh In record (no journal entry) for 07 September 2010
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326.0 lb
Lost so far: 74.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1340 kcal
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Fat: 69.17g | Prot: 125.27g | Carb: 69.29g.
Lunch: Banana Creme Ready-to-Drink. Dinner: corn, ground turkey. Snacks/Other: Habanero BBQ Almonds. more...
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losing 2.3 lb a week
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