Weigh In record (no journal entry) for 11 March 2013
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190.8 lb
Lost so far: 11.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1570 kcal
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Fat: 59.00g | Prot: 48.00g | Carb: 221.27g.
Breakfast: Caramel Mocha (Small), Sausage Burrito, Sugar, thick and fluffy, Tea (Brewed). Lunch: Cherry Coke, 6" Meatball Sub. more...
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losing 4.2 lb a week
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