Twisted511's Journal, 11 March 2013

205.0 lb Lost so far: 23.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 87.78g | Prot: 50.63g | Carb: 228.26g.   Breakfast: Coco-Cola Classic (12 oz), Ham and Cheese Croissant Sandwich, Scrambled Egg, Bacon, Dr. Pepper (12 oz Can). Lunch: Chocolate Glazed Eclairs (Custard Filled), Chocolate Chip Cookies (34g). Dinner: Brownie with Icing, Classic Thin Crust Pizza - Supreme. Snacks/Other: Chips Ahoy! Original. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...