|
Been a little stressed with having surgery. Have over indulged before the big day. I have been eating some of my favorites before I give them up. I am not perfect, and I know I am going to miss being able to eat once I have been operated on.
|
278.6 lb
Lost so far: 35.4 lb.
Still to go: 143.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 March 2013:
|
1925 kcal
|
Fat: 88.50g | Prot: 127.10g | Carb: 158.40g.
Breakfast: Whey Protein Plus Elite Series - Triple Chocolate. Lunch: STRING CHEESE PRECIOUS, cuties, provolone slice kraft, deli ham, Red Bell Pepper. Dinner: hurricane, Joey's Ahi Tuna Tacos, shrimp and grits. more...
|
gaining 3.1 lb a week
|