nuwavefitness's Journal, 11 March 2013

Weighed in on 3/9/13 Saturday upon waking at around 3PM, drink a few gulps of water. Cloths on. Around 145lbs. Been following diet poorly, some days not even hitting 2k calories :(.
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2013:
2434 kcal Fat: 45.00g | Prot: 67.16g | Carb: 446.43g.   Lunch: cornbread, spaghetti pasta. Snacks/Other: Hint of Lime Tortilla Chips, Milk Chocolate Bar. more...
gaining 0.8 lb a week

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