narblue's Journal, 10 March 2013

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Weigh In record (no journal entry) for 10 March 2013

170.0 lb Lost so far: 8.0 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

1234 kcal

Fat: 69.52g | Prot: 52.97g | Carb: 104.73g. Breakfast: ketchup, home fries, egg, Peppered Bacon. Dinner: Macaroni & Cheese Dinner - Original, Crab Cake Entrees, hamburger bun, italian sausage. more...

2240 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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narblue's Journal, 10 March 2013

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