Weigh In record (no journal entry) for 10 March 2013
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145.3 lb
Lost so far: 79.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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723 kcal
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Fat: 31.12g | Prot: 58.42g | Carb: 50.42g.
Breakfast: Chicken Breast, Balsamic, dijon mustard, whole wheat wrap, cucumber, COTTAGE CHEESE, lettus, sunflower. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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1986 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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