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Lyzanne
Journal
10 Mar 13
Lyzanne's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
260.2 lb
Lost so far:
8.8 lb
.
Still to go:
100.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
1274 kcal
Fat: 42.34g | Prot: 46.40g | Carb: 177.58g.
Breakfast:
Extra Sharp Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers.
Dinner:
white rice, general tso, egg roll.
Snacks/Other:
red velvet ice cream, Thin Crust Pepperoni Pizza (Large).
more...
2875 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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Lyzanne's weight history
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