Weigh In record (no journal entry) for 10 March 2013
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157.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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2145 kcal
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Fat: 97.20g | Prot: 109.99g | Carb: 213.84g.
Breakfast: omelet, promise margarine, english muffin, V8 juice, hash browns. Lunch: fiber one chocolate fudge brownie, pumpkin bread, activia light. Dinner: ground pork burgers, sweet corn. Snacks/Other: swiss miss diet hot cocoa mix, fat free milk, blue bunny big fudge bar, fun size butterfinger. more...
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2004 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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