Weigh In record (no journal entry) for 05 January 2020
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359.0 lb
Lost so far: 26.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1260 kcal
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Fat: 63.00g | Prot: 114.00g | Carb: 55.00g.
Lunch: Bagger Dave's Sauteed Onions, Open Nature Honey Ham, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Coburn Farms Large Eggs. Dinner: Gold Peak Unsweetened Iced Tea, Leeann Chin Mixed Vegetables, Leeann Chin Cracked Pepper Chicken, Leeann Chin Thai Coconut Curry. Snacks/Other: Icelandic Provisions Coconut Skyr. more...
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losing 45.5 lb a week
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 Comments
05 Jan 20 by member: shirfleur 1
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You’re doing great 🤗 keep up the good work💪💜💚
05 Jan 20 by member: jcmama777
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