Weigh In record (no journal entry) for 01 January 2011
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192.2 lb
Lost so far: 9.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1618 kcal
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Fat: 94.18g | Prot: 61.12g | Carb: 131.54g.
Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Pizza with Meat. Dinner: Hashed Brown Potatoes, Egg Omelet or Scrambled Egg with Sausage. more...
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losing 1.8 lb a week
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thynec's weight history
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