Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeptitrealnow
Journal
09 Mar 13
keeptitrealnow's Journal, 09 March 2013
keeptitrealnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2013
201.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
2102 kcal
Fat: 74.99g | Prot: 120.50g | Carb: 247.77g.
Breakfast:
Coffee (Brewed From Grounds), Cream (Half & Half), Oatmeal with Fruit.
Lunch:
Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans).
Dinner:
Carne Asada Burrito, chicken mandarin salad.
Snacks/Other:
Apples.
more...
2757 kcal
Activities & Exercise:
Badminton - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeptitrealnow's weight history
view complete history