caitlin628's Journal, 09 March 2013

126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 54.25g | Prot: 64.33g | Carb: 94.42g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Vegetable Soup (Canned, Condensed). Dinner: Salmon Florentine. Snacks/Other: Red Table Wine, Chocolate Chip Cookie. more...

2118 kcal

Activities & Exercise: Badminton - 1 hour, Running - 6/mph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Driving - 1 hour. more...