Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ReneefromLA
Journal
09 Mar 13
ReneefromLA's Journal, 09 March 2013
ReneefromLA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2013
205.0 lb
Lost so far:
20.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
1803 kcal
Fat: 93.22g | Prot: 59.18g | Carb: 176.94g.
Breakfast:
Peanut Butter Egg, Fat Free Irish Cream Coffee Creamer, Milk (Nonfat), Mini Powdered Donuts.
Lunch:
Tasty Toppings Signature Thin Crust - Sausage & Pepperoni Pizza.
more...
2412 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ReneefromLA's weight history
view complete history