tgb48's Journal, 07 September 2010

212.6 lb Lost so far: 15.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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14 kcal

Fat: 0.00g | Prot: 0.14g | Carb: 4.66g.   Breakfast: Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea. Snacks/Other: iced tea. more...

3159 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours, Desk Work - 5 hours, Sleeping - 7 hours. more...