Weigh In record (no journal entry) for 09 March 2013
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151.7 lb
Lost so far: 3.7 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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2361 kcal
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Fat: 20.00g | Prot: 71.80g | Carb: 325.20g.
Breakfast: Strawberry Chobani. Lunch: Bananas (Large), TruMoo Chocolate 1% Lowfat Milk. Dinner: Coca-Cola Classic (10 oz), Original Spiced Rum, Draught Stout Beer, Deep Dish Just Cheese Pizza. Snacks/Other: Chocolate Chunk Chewy Granola Bar, Skinny Caramel Latte (Venti). more...
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losing 5.3 lb a week
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