ChelsieD's Journal, 04 January 2020

289.8 lb Lost so far: 75.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 78.29g | Prot: 72.10g | Carb: 123.50g.   Lunch: Bob Evans Macaroni & Cheese, Pork Steak or Cutlet (Lean and Fat Eaten), Green beans. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar (Package), Oreo White Fudge Covered Oreo. more...

3892 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 13 hours. more...