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25.6%
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186.6 lb
Lost so far: 13.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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876 kcal
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Fat: 13.03g | Prot: 33.06g | Carb: 168.08g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Fat Free Mayonnaise, Red Raspberries, Bananas , home bread, sliced honey ham. more...
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losing 2.2 lb a week
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