Jedimom2's Journal, 09 March 2013

185.2 lb Lost so far: 13.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 53.20g | Prot: 120.67g | Carb: 90.97g.   Breakfast: Chai Latte. Lunch: Homestyle Chili. Dinner: Red Tomatoes, Cooked Summer Squash (from Fresh), Romaine Lettuce, 25% Reduced Fat Swiss Cheese, Turkey Burger - Plain. Snacks/Other: Cheese Pizza Bites, Oatmeal Raisin Crunch Meal Bar, Hot Cocoa, Natural Walnuts & Almonds (), Cappuccino. more...

2915 kcal

Activities & Exercise: Shopping - 2 hours, Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Dance (slow step) - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...