Weigh In record (no journal entry) for 09 March 2013
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228.0 lb
Lost so far: 35.0 lb.
Still to go: 228.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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2880 kcal
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Fat: 127.12g | Prot: 120.87g | Carb: 324.02g.
Breakfast: Smart balance, Tangerine, Bread, Bacon, Eggs. Lunch: Weight Watchers Light 'n Healthy Orange Juice, Chicken salad sandwich. Dinner: Sweet Mashed Potatoes, Turkey meat loaf. Snacks/Other: Tangerine, Stacy's naked. more...
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gaining 3.5 lb a week
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