Weigh In record (no journal entry) for 04 January 2020
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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658 kcal
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Fat: 32.29g | Prot: 20.43g | Carb: 73.14g.
Breakfast: Yeo Valley Greek Style Yogurt with Honey, Waitrose Love Life French Butter Croissants. Lunch: Peanut Butter Sandwich. more...
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gaining 0.2 lb a week
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