Weigh In record (no journal entry) for 01 January 2020
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178.6 lb
Lost so far: 14.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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2102 kcal
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Fat: 92.81g | Prot: 94.75g | Carb: 221.33g.
Breakfast: McDonald's Milchkaffee (Grande), Wolf Thüringer Leberkäse, Edeka Mini Donuts, Milfina Butter, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Lunch: Frankenstolz Roggen Mischbrot, Bratensoße, Entenfleisch. Dinner: Milfina Butter, Edeka Bergkäse Am Stück, Mischbrot. Snacks/Other: Ziegler Milchbrötchen , Kinder Riegel (21g), Pringles Sour Cream & Onion (30g), Lindt Lindor Kugeln. more...
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gaining 0.4 lb a week
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marriechenxxx's weight history
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