Weigh In record (no journal entry) for 07 September 2010
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183.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2010:
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2066 kcal
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Fat: 67.54g | Prot: 93.14g | Carb: 271.05g.
Breakfast: white bread. Lunch: coke zero, potato fried, tenderloin, white bread, potato soup. Dinner: Eiskrem Amarena Kirsch, Schwarzwaelder Schinken, butter, bread. Snacks/Other: gum, chocolate, coffee skim milk. more...
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3155 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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