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Weight History
showing entries 1 to 5 of 29
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09 February 2015
Today is the day 3 of my fasting. I started on Saturday as I know from the past, that I am not feeling well during the first 2 fasting days. Today is Monday and I feel fully fit to work.
Fasting is radical but I have very good experiences from the past. For weight loss purpose it is, alone, not the best. But it is the ultimate DETOX-diet!! And it is very effective against cellulite!! Believe me! I have little over weight (BMI between 25 and 26) and yet I have nearly no cellulite!
Typically my net weigh loss has been 2-3 kilos during 7-10 days fast. But my stomach has shrank, I taste incredible intensive, dislike everything unhealthy and have desire for pure food.
It’s been over 3 years since my last fasting. Now I started, even before the lent, because after holiday season and 3 weeks vacation with lot of eating and even more drinking (!!) I just did not feel good. Not only the few kilos overweigh but I did not feel good. And my digestion had stopped working!
Fasting has also been the best repair for any digestion problems :)
Right now I am a little hungry – I would be lying if I’d say I would not feel hunger. But I do not feel weak – anymore, that was yesterday.
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
6.6 lb
Diet followed N/A
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09 February 2015
Fasting day #3. Feeling good.
Weigh-in:
172.0 lb
lost so far:
8.8 lb
still to go:
6.6 lb
Diet followed N/A
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27 January 2014
Weigh-in:
177.5 lb
lost so far:
3.3 lb
still to go:
12.1 lb
Diet followed reasonably well
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losing 3.1 lb a week
23 January 2014
Weigh-in:
179.2 lb
lost so far:
1.5 lb
still to go:
13.9 lb
Diet followed reasonably well
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losing 0.7 lb a week
06 January 2014
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
15.7 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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Tiiina's weight history
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