hix_7's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
179.0 lb Lost so far: 14.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1462 kcal Fat: 66.76g | Prot: 68.16g | Carb: 147.73g.   Breakfast: Oi Ocha, Sausage Burrito. Lunch: Medium Picante Sauce, Egg. Dinner: Classic Mixed Vegetables, Mashed Potato, Chicken Gravy Mix, Turkey. Snacks/Other: Triple Double Oreo. more...
losing 5.6 lb a week

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