Weigh In record (no journal entry) for 02 January 2020
|
196.6 lb
Lost so far: 6.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2020:
|
1625 kcal
|
Fat: 66.17g | Prot: 49.67g | Carb: 215.30g.
Breakfast: Carrot Cake, McDonald's Caramel Mocha (Small). Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Brown Rice, Grilled Chicken. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|