Weigh In record (no journal entry) for 08 March 2013
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158.5 lb
Lost so far: 4.0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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1627 kcal
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Fat: 67.27g | Prot: 48.92g | Carb: 228.99g.
Breakfast: coffee, dave's killer bread, hard boiled egg, cup of 1% milk. Lunch: Coconut Macaroons. Dinner: prunes, tangerine, Babybel cheese, gortons skillet crisp tilapia. Snacks/Other: dreyers fruit bar, hershey kisses, starlight mints. more...
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losing 1.1 lb a week
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haggis472's weight history
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