Mikie's Journal, 01 January 2020

Weigh In record (no journal entry) for 01 January 2020
239.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2020:
1028 kcal Fat: 60.75g | Prot: 46.00g | Carb: 74.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Jimmy John's #9 Italian Night Club (on whole wheat). Snacks/Other: Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie. more...
3115 kcal Activities & Exercise: Fitbit - 24 hours. more...

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