Weigh In record (no journal entry) for 08 March 2013
|
178.5 lb
Lost so far: 20.8 lb.
Still to go: 46.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 March 2013:
|
407 kcal
|
Fat: 32.29g | Prot: 23.75g | Carb: 5.70g.
Breakfast: tomato, ham, cheddar, egg, butter. more...
|
losing 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy2829's weight history
|