Weigh In record (no journal entry) for 08 March 2013
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156.1 lb
Lost so far: 19.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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90 kcal
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Fat: 0.20g | Prot: 8.80g | Carb: 13.20g.
Breakfast: latte scremato. more...
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steady weight
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