Weigh In record (no journal entry) for 08 March 2013
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120.1 lb
Lost so far: 29.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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645 kcal
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Fat: 20.00g | Prot: 47.00g | Carb: 83.00g.
Breakfast: Soft Baked Bars - Cinnamon Roll. Lunch: Cajun Style Chicken Breast, Mexican Cheese, Romaine Lettuce, Broccoli Slaw. Snacks/Other: Soft Baked Bars - Cinnamon Roll. more...
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losing 7.0 lb a week
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josie570's weight history
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