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ceowens
Journal
07 Mar 13
ceowens's Journal, 07 March 2013
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Weigh In record (no journal entry) for 07 March 2013
250.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2013:
539 kcal
Fat: 30.61g | Prot: 23.81g | Carb: 43.37g.
Breakfast:
Multigrain Bread, Hickory Smoked Bacon, Fried Egg, Hash Brown (from Frozen).
more...
4120 kcal
Activities & Exercise:
Sitting - 5 hours and 15 minutes, Driving - 30 minutes, Standing - 8 hours and 45 minutes, Resting - 4 hours, Sleeping - 5 hours and 30 minutes.
more...
gaining 15.6 lb a week
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