Weigh In record (no journal entry) for 08 March 2013
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270.9 lb
Lost so far: 17.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1285 kcal
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Fat: 47.60g | Prot: 105.55g | Carb: 106.25g.
Breakfast: Драники, Кофе с Сахаром. Lunch: Мандарины, Уха из Семги, Сыр Фета, Кофе с Сахаром. Dinner: Винегрет, Запеченная или Жаренная Рыба. more...
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losing 10.8 lb a week
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