Weigh In record (no journal entry) for 07 March 2013
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151.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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975 kcal
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Fat: 22.59g | Prot: 110.86g | Carb: 77.35g.
Breakfast: Egg White Salad with Chives, Instant Oatmeal - Original Flavor. Lunch: Oikos Organic Vanilla Greek Yogurt, Mediterranean Spinach & Chickpea Patties. Dinner: Sliced Oven-Roasted Turkey Breast, Cooked Mature Onions. more...
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steady weight
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