Weigh In record (no journal entry) for 07 March 2013
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189.6 lb
Lost so far: 8.4 lb.
Still to go: 44.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2013:
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899 kcal
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Fat: 23.25g | Prot: 91.77g | Carb: 72.32g.
Breakfast: medifast oatmeal raisen. Lunch: kraft fat free singles, egg beaters, medifast tomato. Dinner: turkey pepperoni, olive oil, Sue's Cauliflower Pizza, asparagus. Snacks/Other: medifast brownie, medifast oatmeal, seagrams. more...
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losing 8.4 lb a week
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Sue4j's weight history
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