Weigh In record (no journal entry) for 07 March 2013
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182.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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635 kcal
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Fat: 6.70g | Prot: 25.51g | Carb: 126.85g.
Breakfast: 2% milk, frosted mini wheats. Lunch: ruffles light, campbells chunky sirloin. more...
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losing 7.7 lb a week
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