Weigh In record (no journal entry) for 07 March 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1571 kcal
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Fat: 60.04g | Prot: 106.46g | Carb: 147.74g.
Breakfast: Egg, All Whole Grain 100% Whole Wheat Bread, Cantaloupe Melons. Lunch: Classic Favorites Lemon Herb Chicken Piccata. Dinner: Cottage Cheese, Deli Deluxe Swiss Cheese Slices, Ground Beef, Hamburger Bun, Ranch Dressing Fat Free, 50/50 MIX BABY BLEND. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Nutri-Grain Cereal Bar - Blueberry. more...
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steady weight
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angelakapp's weight history
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