Weigh In record (no journal entry) for 27 December 2019
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207.0 lb
Lost so far: 1.8 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2019:
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1273 kcal
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Fat: 83.20g | Prot: 67.59g | Carb: 63.54g.
Breakfast: Mozzarella Cheese (Whole Milk), Trader Joe's Heavy Whipping Cream, Naturegg Eggs, Kerrygold Pure Irish Butter, Coffee. Lunch: Half and Half Cream, Coffee, Starbucks Smoked Turkey & Swiss Protein Box. Dinner: Planters Salted Peanuts (1.75 oz). more...
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gaining 0.5 lb a week
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