Weigh In record (no journal entry) for 07 March 2013
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121.1 lb
Lost so far: 28.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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762 kcal
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Fat: 15.49g | Prot: 29.25g | Carb: 132.79g.
Breakfast: Banana, my high fiber soup. Dinner: 1% Fat Milk, Life Cereal - Cinnamon. Snacks/Other: Soft Baked Bars - Cinnamon Roll, Quaker Cinnamon Roll Soft Baked Bars. more...
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losing 9.1 lb a week
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josie570's weight history
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