popatop75's Journal, 26 December 2019

Weigh In record (no journal entry) for 26 December 2019
205.0 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2019:
416 kcal Fat: 19.04g | Prot: 12.60g | Carb: 47.34g.   Breakfast: Pillsbury Sugar Cookies, Shrimp, White Bread, Pork Sausage Patty or Link. more...
gaining 7.9 lb a week



     
 

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