Weigh In record (no journal entry) for 07 March 2013
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272.5 lb
Lost so far: 16.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1227 kcal
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Fat: 60.62g | Prot: 86.30g | Carb: 77.74g.
Breakfast: Сливки Питьевые Стерилизованные, Кофе с Сахаром. Lunch: Сыр Фета, Кофе с Сахаром, Винегрет, Жареное Яйцо. Dinner: Кофе с Сахаром, Куриные Грудки, Винегрет. more...
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gaining 3.1 lb a week
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