Weigh In record (no journal entry) for 06 March 2013
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229.0 lb
Lost so far: 34.0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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2185 kcal
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Fat: 82.63g | Prot: 140.68g | Carb: 230.56g.
Breakfast: Peanut Bar Original, Strawberries, Blueberris, Banana, Yogurt, Grapes. Lunch: Mushrooms, Celery, Onions, Beef. Dinner: Canned peaches, Cottage cheese, Progresso turkey noodle. Snacks/Other: Apple, Simply Naked Pita Chips. more...
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steady weight
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