Weigh In record (no journal entry) for 06 March 2013
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134.2 lb
Lost so far: 4.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1072 kcal
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Fat: 42.03g | Prot: 62.41g | Carb: 124.46g.
Breakfast: Total 0% Greek Yogurt with Raspberry, Blueberries , GOLEAN Original Cereal. Lunch: Roasted Salted Cashew Nuts, Organic Roasted Red Pepper and Tomato Soup. Dinner: Guacamole, Chile Lime Chicken Burgers, Chicken Gyoza Potstickers, Gyoza Dipping Sauce, Tomatoes, Baby Spinach, Balsamic Vinegar of Modena. Snacks/Other: Excellence Intense Orange Dark Chocolate. more...
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1515 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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