| April 2020 |
| Mon 27th: |
-
|
-
|
|
1496*
|
-
|
| December 2019 |
| Wed 4th: |
1236 *
|
82%
|
fat: 55.50g |
| |
protein: 97.76g |
| |
carbs: 95.37g |
|
1618*
|
 382
|
| Tue 3rd: |
1173 *
|
78%
|
fat: 34.60g |
| |
protein: 78.15g |
| |
carbs: 133.79g |
|
1449*
|
276
|
| November 2019 |
| Tue 26th: |
1177 *
|
78%
|
fat: 52.31g |
| |
protein: 90.72g |
| |
carbs: 90.86g |
|
1696*
|
519
|
| Mon 25th: |
1268 *
|
85%
|
fat: 58.90g |
| |
protein: 94.79g |
| |
carbs: 102.61g |
|
1690*
|
422
|
| Sun 24th: |
1051 *
|
70%
|
fat: 33.72g |
| |
protein: 82.64g |
| |
carbs: 117.87g |
|
1630*
|
579
|
| Sat 23rd: |
1112 *
|
74%
|
fat: 31.45g |
| |
protein: 82.88g |
| |
carbs: 118.50g |
|
1644*
|
532
|
| Fri 22nd: |
1197 *
|
80%
|
fat: 40.03g |
| |
protein: 106.42g |
| |
carbs: 125.61g |
|
1858*
|
661
|
| Thu 21st: |
1015 *
|
68%
|
fat: 38.10g |
| |
protein: 95.16g |
| |
carbs: 80.14g |
|
1629*
|
614
|
| Wed 20th: |
1237 *
|
82%
|
fat: 49.43g |
| |
protein: 69.65g |
| |
carbs: 141.21g |
|
1655*
|
418
|
| Tue 19th: |
1161 *
|
77%
|
fat: 49.42g |
| |
protein: 84.36g |
| |
carbs: 112.08g |
|
1782*
|
621
|
| Mon 18th: |
1166 *
|
78%
|
fat: 55.30g |
| |
protein: 99.06g |
| |
carbs: 73.90g |
|
1931*
|
765
|
| Sun 17th: |
1006 *
|
67%
|
fat: 34.47g |
| |
protein: 85.64g |
| |
carbs: 91.88g |
|
1513*
|
507
|
| Sat 16th: |
1116 *
|
74%
|
fat: 54.46g |
| |
protein: 88.07g |
| |
carbs: 84.86g |
|
1650*
|
534
|
| Fri 15th: |
1202 *
|
80%
|
fat: 57.63g |
| |
protein: 76.11g |
| |
carbs: 69.85g |
|
1887*
|
685
|
| Thu 14th: |
1200 *
|
80%
|
fat: 55.14g |
| |
protein: 85.71g |
| |
carbs: 98.20g |
|
1733*
|
533
|
| Wed 13th: |
1119 *
|
75%
|
fat: 51.62g |
| |
protein: 78.82g |
| |
carbs: 98.41g |
|
1669*
|
550
|
| Tue 12th: |
1162 *
|
77%
|
fat: 49.02g |
| |
protein: 70.23g |
| |
carbs: 130.64g |
|
2008*
|
846
|
| Mon 11th: |
1207 *
|
80%
|
fat: 64.41g |
| |
protein: 66.54g |
| |
carbs: 82.82g |
|
1900*
|
693
|
| Sun 10th: |
1004 *
|
67%
|
fat: 52.29g |
| |
protein: 58.01g |
| |
carbs: 87.53g |
|
1964*
|
960
|
