stmary's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
139.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 March 2013:
524 kcal Fat: 19.25g | Prot: 35.80g | Carb: 56.59g.   Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream, juice orange, Source 0% Yogurt - Strawberry, Coffee with Sugar. Lunch: String-Ums String Cheese Mozzarella. Dinner: String-Ums String Cheese Mozzarella, danone silhouette yougurt-cherry 100g. Snacks/Other: vegetables crackers. more...
1734 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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