Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
stmary
Journal
06 Mar 13
stmary's Journal, 06 March 2013
stmary's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
139.0 lb
Lost so far:
6.0 lb
.
Still to go:
12.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 March 2013:
524 kcal
Fat: 19.25g | Prot: 35.80g | Carb: 56.59g.
Breakfast:
Instant Oatmeal - Lower Sugar Peaches and Cream, juice orange, Source 0% Yogurt - Strawberry, Coffee with Sugar.
Lunch:
String-Ums String Cheese Mozzarella.
Dinner:
String-Ums String Cheese Mozzarella, danone silhouette yougurt-cherry 100g.
Snacks/Other:
vegetables crackers.
more...
1734 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
stmary's weight history
view complete history