Weigh In record (no journal entry) for 05 September 2010
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242.5 lb
Lost so far: 4.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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598 kcal
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Fat: 38.44g | Prot: 41.78g | Carb: 25.48g.
Breakfast: sharp chedder cheese, onion, bell pepper , large egg. Lunch: Garden Salad. more...
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losing 4.6 lb a week
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littlebearsday's weight history
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