Weigh In record (no journal entry) for 06 March 2013
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241.2 lb
Lost so far: 18.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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669 kcal
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Fat: 26.61g | Prot: 41.48g | Carb: 64.52g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: 6" Roast Beef, Light Mayonnaise. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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